Programs to be offered Fall 2013

Here is a list of programs that will be offered in the Fall of 2013: Coaching for troubled you: 3 month coaching contracts offered to referred youth Coaching can be done in person or over phone or skype. Step Out! Program is for youth who have attended Portage or other drug rehabilitation and are transitioning form treatment back to life. This program has 9 sessions, one session per week for 9 weeks or 3 sessions per week for three weeks. Each session is 3 hours long. Designed to give support and help youth get back on their feet in the "real world". There is also parental support. Re Touch Program is a program for youth who have made a decision to stay sober (either from treatment or otherwise) and have experienced a lapse or relapse in their recovery. This program has session 1~3 hours each and is flexible in length. Number of sessions will be determined by need. This program will also help maintain motivation for treatment if admission to Portage is required for a first or second program. There is also parental support. This program can be adapted to in person, over phone or skype. Parents of teens and Parents of substance abusing youth workshops, coaching and support groups. In person, over phone or skype. Pilates/Yoga classes~ 1/ week or 3/week classes are offered by certified Pilates instructor. Recovery yoga~ Affirmation yoga classes will be offered in Winter 2014. These classes are for youth in recovery. There will also be classes for parents in recovery. Meditation workshops~ 6 week sessions. 1 hour each. These sessions will teach basics of meditation and benefits. Understand and practice of mindfulness and imagery and how to use this through recovery. This training will be especially helpful for youth and adults in recovery. Learn how to "be inside your head" safely. Meditation classes are also available non~recovery based. Create a Vision workshops~ These workshops are 3 hours in length. Learn how to use imagery and mindfulness. Learn the healing power of using labyrinths and mandalas. Learn about vision boards and how to use them to create the future you want. These are powerful mind~focusing and healing tools. These workshops are also offered for work groups and mother/father & child groups as well as individuals.